🧠Breakups, and Brain Hacks: How the ABCDE Model Can Save Your Sanity (Even if Your Cat Just Dumped You)...
🗞️ THE WTF GLOBAL TIMES News: 50% | Satire: 50% | Vibes: 100% Reflection (But this one's got more brain than banter) How to Outsmart Your Brain Before It Sabotages Your Sanity By: Dr. Preposterous Von Freudstein, Emotional Intelligence Correspondent, Licensed Meme Therapist & Overthinker-in-Chief 👁️🗨️ This Blog uses WTF strictly in the context of: Weird, True & Freaky — not as profanity. Unless the Ayatollahs start tweeting it or your therapist starts charging per thought. BREAKING: Your Brain Is Gaslighting You Yes, you heard it here first. Turns out the drama queen inside your skull has been pulling emotional stunts for years, and you’ve been falling for it like it’s a soap opera on auto-loop. But fear not, emotionally exhausted earthlings — science has a weapon. It’s not lavender oil or shouting into a void. It’s called the ABCDE method , and no, it’s not a forgotten Sesame Street episode. It’s a brain hack disguised as alphabet soup. ABCDE: The Alphabet Soup That ...